This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off / Jackie Warner.
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TextPublication details: New York : Wellness Central, 2010.Edition: 1st edDescription: viii, 307 p. : ill. ; 24 cmISBN: - 9780446548601
- 9780446548588
- 613.2/5 22
- RM222.2.W2784 2010
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Main | RM222.2.W2784 2010 (Browse shelf(Opens below)) | Available | 102520 |
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| RM218.7.B38 2002 Basic Nutrition Counselling Skill Development | RM218.7.B38 2002 Basic Nutrition Counselling Skill Development | RM218.7.B38 2002 Basic Nutrition Counseling Skill Development | RM222.2.W2784 2010 This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off / | RM235.M37 1985 Fit For Life | RM262.A73 2013 Pharmacotherapeutics for Avanced Practice | RM262.B69 2013 Medicine Management Skills For Nurses |
Includes bibliographical references (p. [291]- 294) and index.
It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.
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